Therapeutic Art is now happening at Flower Den Retreats!
Stressed much?!?? Art has been know for centuries to ease anxiety & calm the mind. Various forms of art can help you better cope with trauma, loss, and transition.
Due to my own recent & past traumas, I decided to dig into the concept of 'art for therapy' deeper, and study for a Therapeutic Art Life Coach Certification. We are already hearing some comments about limiting beliefs, past hurts, and addictions naturally come out in our traditional art classes. Unfortunately, we're not claiming to be therapists or solve all your problems...but the good news is we can help you along your journey a little more now 🙂
Art helps reset your perspective and soothe your soul. Come take a "Mental Health" moment with us, even if it's only virtually!
Flower Den can offer offer the following customization to any of our existing class offerings, or we can create a customized therapeutic art class or workshop JUST FOR YOUR GROUP --- there's a form below to get started.
Therapeutic Art Classes & Add-ons
- Challenging & Changing your limiting beliefs
- Mindful Mandalas
- Phoenix rising poster
- Reframing your thoughts to revitalize your life
- Life event paintings, drawings, or mixed-media pieces
- Self realization mosaic
Color, design, & sacred geometry all play interesting parts in our brain and thought processes, and we love to explore that here at Flower Den Studios. Our mind and a proper mindset is critical to our overall health, wellness, and contribution to the world.
We've been hosting some really great creation sessions on Zoom lately, a recent painting session received these unprompted text messages from the attendees the next morning:
"I feel so much calmer"
"I didn't realize how much I needed that last night. It seriously refocused my energy."
"OMG me too! I was really struggling & it did something for my energy too! Can't thank you guys enough"
And this wasn't even an 'official' therapeutic course, just natural benefits already coming out of tapping into your creativity. Most online classes last 1-3 hours, and you'll be interacting while learning and connecting on Zoom. Generally speaking, pricing runs as follows:
- 1 hour therapeutic art lesson: $49/person
- 2 hour therapeutic art lesson: $99/person
- 3 hour therapeutic art lesson: $133/person
- Session recordings available: $25/session
Therapeutic art can be fabulous for blended & extended families, small groups, companies or teams in transition, bands or musical groups, competitive teams; or individuals experiencing trauma, depression, high-stress, or anxiety.
De-stressing with regular art classes can help us run at optimum performance - just fill out the form below & we'll be in contact to help you determine which type of therapeutic art is best for you & your group 🙂